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Channel: activities for kids | The Upside by Vitacost.com
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7 Ways to Teach Your Children to Respect Mother Earth

They paved paradise and put up a parking lot generations before we became moms, and since then the world has become a place where food comes from colorful boxes instead of farms and entertainment takes...

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A Fun Way to Get Kids to Try New Fruits & Vegetables

What do our children really want from us? Our attention! I’m guilty of listening to my daughter as I simultaneously take care of my 8-month-old son, answer work emails, post on Instagram, write my...

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Should Kids Practice Yoga?

Adults aren’t the only ones who can reap the rewards of yoga. Kids can too. Yoga teaches concentration, balance and body awareness. It also builds confidence. Those aren’t age-specific benefits. In...

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5 Reasons Why Your Child Should be Exercising

One in five children is obese. In fact, according to the CDC, the percentage of children with obesity in the U.S. has tripled since the 1970s. What’s even more frightening is that this statistic, for...

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4 Ways to Host a Planet-Saving Playdate

If you’re a parent, you already know that playdates help strengthen your child’s bond with classmates and neighbors. Playdates also encourage critical social skills like communication, negotiation and...

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How to Entertain Kids on St. Patrick’s Day

St. Patrick’s Day is often treated like New Year’s Eve – an adults-only celebration with booze and big crowds. But these St. Patrick’s Day ideas for kids changes the game. Between the delicious green...

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